Print Friendly, PDF & Email

Cool Whip, vanilla pudding, pumpkin puree, and pumpkin pie spice are used to make the delightful dessert dip known as “Pumpkin Fluff Dip.” Perfect for Halloween, Thanksgiving, or any Fall day.


1 cup canned pumpkin puree
1 (3.4 ounce) box instant vanilla pudding
¼ cup milk
2 teaspoons pumpkin pie spice
1 (8 ounce) container Cool Whip, thawed


Place pumpkin puree, pudding mix, milk, and pumpkin spice in a large mixing bowl and stir until smooth.
Fold in Cool Whip.
Chill in the refrigerator for at least one hour before serving. Serve with graham crackers, vanilla wafers, or fruit for dipping.


Store in an airtight container in the refrigerator for up to 4 days.

If you don’t have any pumpkin spice mix on hand you can make your own with 1 teaspoon cinnamon, ½ teaspoon nutmeg, and ½ teaspoon ginger.

Use fat-free, sugar-free, or light pudding mix and Cool Whip for a lightened-up dessert.

Leave a Reply

Your email address will not be published. Required fields are marked *

Mexican Shrimp Cocktail

Marinated Cucumbers