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a delectable and easy-to-make dish that combines succulent pieces of boneless, skinless chicken breast with a vibrant array of vegetables, all enveloped in a rich and flavorful sesame-garlic sauce. This stir fry offers a perfect balance of textures and tastes, featuring tender broccoli florets, thinly sliced mushrooms, and vibrant yellow bell pepper. Infused with the aromatic essence of garlic and the nutty undertones of sesame oil, this dish is a celebration of Asian-inspired flavors. With a quick and straightforward preparation, our Sesame-Garlic Chicken Stir Fry is not only a delightful culinary experience but also a convenient choice for busy days. Whether served over a bed of fluffy white rice or enjoyed on its own, this dish promises to elevate your weeknight dinner routine with its savory goodness.


  • 1 lb. Boneless, skinless chicken breast, cubed
  • 1 tbsp + 1 tsp Olive oil, divided
  • 1 Yellow bell pepper, thinly sliced
  • 1 cup Sliced mushrooms
  • 2-3 cups Broccoli florets
  • 4 Cloves garlic, minced
  • Salt and pepper, to taste
  • 1 tbsp Soy sauce
  • ¾ cup Chicken broth
  • 1 ½ tsp Sugar
  • 2 tsp Sesame oil
  • 2 tsp Cornstarch


  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
  2. Add broccoli, sliced mushrooms, and yellow bell pepper to the heated skillet. Cook for 5-6 minutes until the vegetables begin to tender. Remove the vegetables, cover, and set aside.
  3. Add one teaspoon of olive oil to the skillet and cook the chicken breast pieces until they are no longer pink in the center and fully cooked. Season with salt and pepper to taste.
  4. Mix the cooked vegetables back into the skillet.
  5. In a separate bowl, combine soy sauce, sugar, chicken broth, sesame oil, and cornstarch. Mix well.
  6. Pour the sauce over the chicken and vegetables in the skillet, stirring to coat evenly. Cook for an additional 2-3 minutes until everything is well-coated, and the sauce has thickened.
  7. Serve the Sesame-Garlic Chicken Stir Fry over white rice if desired. Enjoy your flavorful and satisfying meal!

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